Personal Training at Daly Difference is the gold standard of exercise experiences. Your Personal Trainer will listen to your goals and any special considerations and plan, with you, a realistic and achievable path to success.

Whether you aim for weight loss, muscle gain, increased fitness, injury rehabilitation, disease prevention or lifestyle change we aim to educate and motivate to enable you to achieve your change.

Personal training sessions can be 30, 45 or 60 minute duration depending on your requirements. House rates are $36, $48 and $72 respectively. Small groups can also be catered to, for a social and affordable way of getting a great result. Non-members are welcome at an additional $10 fee per session.